Choose the best avenue to holistic healing for you
Private Yoga Session
Find your rhythm through the eight limbs of yoga. Get 1 on 1 instruction for breathing, posture, meditation, and mindfulness. If you are looking for a gentle introduction to yoga or a way to take your practice to the next level, Click here to learn more.
Reiki (ray-key) is a natural healing technique from Japan that involves placing the hands over the body in various positions. Reiki means universal light. Reiki can also be done from a distance and is very versatile and can be used to improve any human condition or difficulty.
Meditation & Mindfulness Session
Discover the power of the mind through meditation and mindfulness. Neuroscientists and medical professionals all agree of the power and the benefits from practicing mindfulness and learning meditation, like stress-reduction, cognitive health, and a rise in immune health. Learn how to get personalized meditation instruction now.
Nutritional Coaching: Our nutritional coaching provides personalized guidance to help you optimize your diet and achieve your health goals. We use Ayurveda, Traditional Chinese Medicine, and mindful eating as a background for how we approach nutritional coaching.
Cannabis Education and Consultation
Cannabis Consultation: For those interested in healing with the benefits of cannabis, our cannabis consultations offer expert advice and education on safe and responsible use. We also have grow consultation options, as well.
Personal Training and Corrective Exercise
For those looking to improve their physical health, our corrective exercise services provide personalized programs to help you move better functional strength and flexibility and prevent injury. Whether you need something for accountability or to learn new exercises, we will provide a unique experience for you.
Feng shui is the Chinese practice of creating a harmonious living environment. Our expert consultations offer guidance on the placement of furniture and decor to promote balance, wellbeing, and peace in your home or workplace.
Elements of You
Our 8-week intensive group training program offers a comprehensive and immersive wellness experience, combining various healing modalities such as nutritional coaching, corrective exercise, and mindfulness practices. Led by our expert practitioners, this transformative journey is designed to deepen your connection with your mind, body, and spirit, leaving you feeling renewed and empowered to live your best life.
Readings from Nature
Readings from Nature is a unique and intuitive service that offers a range of readings, including nature constellations, astrology, scrying, oracle, and nature readings. Our expert practitioners use various techniques to connect with the natural world and provide personalized guidance on your life's journey. Whether you're looking to gain insights into your personal path, deepen your connection with nature, or gain a new perspective on life, Readings from Nature offers an immersive and transformative experience.